I never thought of using the cereal to tie it all together. 229,974 suggested recipes. So these peanut butter coconut balls are the first thing I’ve come up with. Drop peanut butter mixture onto coconut and roll. No worries about these staying ball-shaped. carla . These healthy peanut butter balls are made with peanut butter and coconut flour. Chill the Dough: Let the dough chill it the refrigerator for at least 30 minutes until it is relatively hardened and easy to shape and mold. These Peanut Butter Coconut Balls are going to be a hit at your next get together. How to make keto peanut butter balls. Mix the peanut butter, honey, coconut oil, and cacao in a small bowl. In a large bowl, add graham cracker crumbs, powdered sugar, coconut, chopped pecans, peanut butter and melted butter. Don’t worry–they’re still plenty decadent–but made with better-for-you ingredients. These no-bake Keto Peanut Butter Balls are an easy and quick snack or dessert that is sure to satisfy your sweets craving! I was in the mood for a peanut buttery treat, something easy and fun with minimal added sugar, and I thought wait! The big bonus with this recipe is that it’s no bake! Mix very well until you get a homogeneous dough. I was in the mood for a peanut buttery treat, something easy and fun with minimal added sugar, and I thought wait! Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Place all of the ingredients in a food processor and process on high for a few minutes. My Review of the Top 15 Vegan Protein Powders: Whether you call these no bake peanut butter coconut balls “healthy energy bites” or “protein balls”, the fact remains: they last in the fridge for 2 weeks. These peanut butter and coconut balls are the perfect gluten free protein balls because they’re packed with healthy ingredients and refined sugar-free. Yes, you can freeze these no-bake peanut butter balls in a sealed container for up to 2 months. Everyone wins. In a microwave-safe bowl you will want to place 2 cups of peanut butter (1 16oz jar) and ¼ cup of butter ( I used coconut oil and it turned out great!) I make coconut date energy balls, coconut energy bites, and granola bars regularly for my family. Once the peanut butter is all soft mix in 2 ½ cups of powdered sugar and vanilla. No Bake Peanut Butter and Coconut Balls. Amanda, I am contemplating using coconut oil too, but I don't want coconut-flavored peanut butter balls. Keto Coconut Peanut Butter Balls make up for a healthy and delicious snack idea. Add quick oats, shredded coconut, peanut butter, peanuts, pitted dates, cinnamon and salt to a food processor. Add the peanut butter mixture to the oat mixture and stir until well combined. Form into 1 1/2 inch balls and place on wax paper. Refrigerate for 5-10 minutes. https://mommypotamus.com/no-bake-peanut-butter-balls-recipe Coconut flour is low in net carbs compared to regular flour. From crispy, crunchy cookies, to luscious pies, and decadent cakes, youll find all the treats and goodies you need to satisfy your sweet cravings! Free eCookbooks Don't forget to share! Dip each ball in the coconut until it is fully covered. They are delicious vegan truffles for Christmas, Thanksgiving, or any occasion. Creamy peanut butter balls coated in a chocolate coconut shell are perfect for a delicious holiday-time candy. Imagine how many Coconut Peanut Butter Balls we could make with that. Do Not Sell My Personal Information Step 1: Whisk together creamy peanut butter and maple syrup. MR. FOOD TEST KITCHEN, the "Mr. Food Test Kitchen" oval, EVERYDAY DIABETIC RECIPES, and OOH IT'S SO GOOD!! In a large bowl, mix together the peanut butter, honey, and oats. Yes! Dip balls into melted chocolate and place on wax paper. Enter your email address and we will send your password. – More Peanut Butter recipes (all v, gf, df): 2-ingredient peanut butter fudge, no bake peanut butter oatmeal granola bars, no bake chocolate chip peanut butter coconut energy bites. Here are some similar recipes that you may also like. Coconut Balls Just a Pinch. My Rating: Bookmark. I already mentioned that you can use sugar free homemade peanut butter instead of butter in this recipe. are trademarks or registered trademarks of Ginsburg Enterprises Incorporated. Subscribe These easy no bake peanut butter chocolate coconut balls checks all of those boxes. Add in all of the dry ingredients: coconut, oats, flax and peanuts. Step 2: Add in coconut… I bet if you mixed peanut butter with coconut flour, it would be tasty and practically turn the peanut butter … They are made with coconut flour, sugar-free sweeteners, chocolate chips, and of course, peanut butter! All you need to make these bliss balls is a food processor and 4 ingredients: peanut butter, Medjool dates, shredded coconut, and hemp seeds. Advertise with Us No-Bake Peanut Butter Coconut Energy Bites. 3 tablespoons maple syrup. How to Make Peanut Butter Bliss Balls. Holy cow! 1/2 cup unsweetened coconut flakes They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Sugar Free Low Carb Chocolate Turtles. Add the coconut flour and mix until … There are over 1,300 types of coconut! Indulge in diabetic-friendly cookies, pies & cakes from this FREE ebook. Recently I’ve been on a bit of a mission to prepare lots of snacks and stock up the fridge and freezer with food before our little one arrives. You can make several of them and then store them for having them over a course of 2 to 3 days. https://reallifedinner.com/peanut-butter-balls-coconut-rice-krispies https://www.bbc.co.uk/food/recipes/peanut_and_coconut_balls_71051 Contact Us Add coconut oil and maple syrup to food processor. Step 2: Add in coconut, gluten free oats, flaxseed and chopped peanuts. These peanut butter and chocolate balls taste like a peanut butter cup with a fudgier peanut butter filling. They’re delicious, soft, chewy morsels of peanut butter goodness. We are adding the recipe to your Recipe Box. Melt chocolate according to package directions. Roll the peanut butter mixture into 1-inch balls. You can make several of them and then store them for having them over a course of 2 to 3 days. Then in a large, airtight, tupperware-style container, place the peanut butter balls … Place all the ingredients in a food processor and blend until all ingredients are incorporated evenly. Nope! In a medium bowl, combine the peanut butter and honey, stirring vigorously with a wooden spoon for about 30 seconds, or until the mixture begins to stiffen. Peanut butter can also be part of a low-carb diet and is keto-friendly. Coconut Balls Just a Pinch. Please note that doing so can give these carbohydrates and sugar. And this is how I arrived at my own concoction of coconut peanut butter energy balls. 3 tablespoons coconut oil. Sugar Free Chocolate Covered Peanut Butter Balls; Homemade Sugar Free Gummy Candy. Nope! – Nutritional … You must be logged in to add a recipe. https://www.everydaydiabeticrecipes.com/Candy/Coconut-Peanut-Butter-Bites Traditional peanut butter balls are made with peanut butter and powdered sugar, but not these. I enjoy making healthy bite-size treats to have on hand for snacking. Store in … However, you can use another sugar free nut butter such as this recipe for homemade sugar free almond butter. Enjoy your peanut butter balls right out of the freezer, or let them warm up a bit (but not too much or they’ll melt). How to Make No Bake Peanut Butter Coconut Balls. You can give your coconut balls a healthy twist by rolling them in granola, oats, or even dried fruit. Keto Coconut Peanut Butter Balls make up for a healthy and delicious snack idea. Last updated Oct 19, 2020. Yes, with varying results. Using about 2 tbsp. https://www.bbc.co.uk/food/recipes/peanut_and_coconut_balls_71051 Amanda @ A Few Short Cuts. Recently I’ve been on a bit of a mission to prepare lots of snacks and stock up the fridge and freezer with food before our little one arrives. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Peanut butter balls as a healthy snack or dessert! You can absolutely freeze these. Oh! Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe. 1 1/2 cups old-fashioned oats. Today’s recipe is a little healthier than my usual ones, but is in no way less delicious. This no-bake recipe takes only an hour to make, but will leave long lasting impressions with your guests! About Us They’re the best vegan, gluten-free, dairy-free healthy energy bites! Thank you for taking the time to improve the content on our site. Flatten them into uniform shapes. Thaw at room temperature for 1 hour before serving. Login | Register. No Bake Peanut Butter and Coconut Balls. Peanut butter balls are basically the fancy truffle version of Reese peanut butter cups. https://www.everydaydiabeticrecipes.com/Candy/Coconut-Peanut-Butter-Bites Bonus: Get our newsletter & special offers for free. These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy. Jump to Recipe Print Recipe. In a medium bowl, combine the peanut butter and honey, stirring vigorously with a wooden spoon for about 30 seconds, or until the mixture begins to stiffen. You can use letters, numbers and white space. Stir to combine. Directions. Let’s just say it needed some perfecting. Here are some tips for making your Low Carb Coconut Cocoa Balls. Keto No Bake Peanut Butter Coconut Bars Recipe . I make something similar to this and my daughter has caught on and she does it all the time too. We will not share or sell your email address. Perfect if you love peanut butter as I do. Site Map  . First allow the chocolate to set completely. A simple, fast, creamy and delicious treat! Divide the dough into 16 equal parts. Sugar Free Peanut Butter- ½ cup. 1/2 cup peanut butter (or almond, cashew or sunflower butter) 1/2 cup honey. Store in an airtight container in refrigerator. Depends on the recipe. This keto version of the popular no-bake treat cuts the carbohydrates, boosts the fat and eliminates any sneaky gluten-containing ingredients. I know she will love it a ton too. Peanut butter balls as a healthy snack or dessert! Jump to Recipe Print Recipe. We are sorry. View our Privacy Policy, Home > Candy > Coconut Peanut Butter Balls, You must be logged in to add a private note. All rights reserved. Traditional peanut butter balls are made with peanut butter and powdered sugar, but not these. Thanks for your comment. 4 Ingredient No Bake Peanut Butter Coconut Oatmeal Cookies, No Bake Peanut Butter Coconut Energy Bites, 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan), Chocolate Almond Butter Keto Fat Bombs Recipe (Easy, Low Carb, Vegan), 3 Ingredient Chocolate Vegan Protein Shake Recipe, 3 Ingredient Peanut Butter Keto Energy Balls Recipe (Low Carb, Vegan), 3 ingredient No Bake Peanut Butter Oatmeal Cookies, 4 Ingredient No Bake Chocolate Peanut Butter Cup Oatmeal Bars, Easy Vegan Peanut Butter Banana Breakfast Cookies, Healthy Coconut Oatmeal Breakfast Cookies, golden ground flaxseed I used in this recipe, 4 Ingredient Chocolate Peanut Butter No Bake Energy Bites, 3 Ingredient Peanut Butter No Bake Energy Bites, 5 Ingredient Chocolate Chip Cookie Dough Bites, http://www.myfitnesspal.com/recipe/calculator, https://beamingbaker.com/no-bake-almond-butter-coconut-bites-vegan-gluten-free/. I make coconut date energy balls, coconut energy bites, and granola bars regularly for my family. Peanut Butter Coconut Balls, Healthy Dessert for Weight Loss Tarladal. Keyword Index Don’t … https://www.tasteofhome.com/recipes/peanut-butter-coconut-balls Everyone loves a peanut butter ball, but these are over the top with the addition of coconut and walnuts. Can you taste the coconut? Press Room Roll in chocolate chips, then coconut flakes. A healthier version of your favorite childhood recipe Please use creamy that is also keto friendly. For instance, 30 grams of coconut flour (or 4 tablespoons) of coconut … Store in … Use a flapula or spoon to push the contents down if needed. – Nutritional Info: is an estimate based on 25 total bites. * Percent Daily Values are based on a 2,000 calorie diet. In a large bowl, mix together the peanut butter, honey, and oats. Creamy peanut butter balls coated in a chocolate coconut shell are perfect for a delicious holiday-time candy. And I was right. There was an error tyring to post your rating and review. These no bake peanut butter coconut balls are super simple, quick ‘n easy to make! You could use butter for this. Place the coconut in a separate bowl. Optional: This is the name that will appear alongside any reviews you create on the site. How to Make No Bake Peanut Butter Coconut Balls. coconut, chocolate, condensed milk, powdered sugar, butter, salt. Privacy Policy. desiccated coconut, flax seeds, dry coconut, cocoa powder, peanut butter and 1 more. In a mixing bowl, combine peanut butter, oats and protein powder. © 2020 by Ginsburg Enterprises Incorporated. Chill for 1 hour or longer. I bring you my protein-packed No-Bake Peanut Butter Coconut Energy Bites.These little snacks are loaded with peanut butter and coconut flavour, and are studded with chocolate chips – they taste absolutely incredible, and are very moreish. Best Vegan Brownies Recipe – Easy ‘n Moist! And I saved the best for last. These peanut butter and chocolate balls taste like a peanut butter cup with a fudgier peanut butter … You will want multiples of these! https://www.tasteofhome.com/recipes/peanut-butter-coconut-balls and could these be frozen for use at a later time? Easy Candy Recipes: 9 Diabetes Candy Recipes Everyone Will Love, Best of 2017: 50 of Your Favorite Diabetic Recipes, Retro Desserts: 16 Vintage Dessert Recipes. Let me add that my goal was to use clean and simple ingredients. Another way you make these Peanut Butter Balls keto is by using coconut flour. Privacy Policy If you want a protein-packed sweet treat, Coconut Peanut Butter Oatmeal Balls are the answer! I’m just going to get right to it here.. I’ve had so many ideas, trials and errors and recipes I’ve wanted to make lately. FAQ I also made a chocolate version, oatmeal chocolate chip version, even carrot cake energy balls. With the taste of a Reese's® and the hint of coconut, you will be devouring these by the minute. A total of only 5 ingredients are required for preparing the scrumptious coconut peanut butter balls. Allow to chill in the refrigerator before serving. https://evergreenkitchen.ca/recipe/peanut-butter-coconut-balls These will keep for a week, refrigerated. Freezing Instructions: these bites keep well in the freezer for up to a month. https://www.allrecipes.com/recipe/264656/chocolate-peanut-butter-energy-balls How To Make These Chocolate Coconut Peanut Butter Balls. These bite-sized treats are made with crunchy rice cereal and sweet coconut, making them an irresistible candy recipe for people of all ages! What a great idea. Are you sure you would like to report this comment? With these No-Bake Keto Peanut Butter Balls, you can eat your cake. Pulse until the texture of coarse sand, with no large pieces of date visible. Roll into balls with hands. No-Bake Peanut Butter Coconut Balls Eat Healthy. Add PB2 mixture to mixing bowl, and stir until combined. Having a batch of these bites around will make your day a little easier because they’re a quick snack to grab and eat…you’ll appreciate that when you’re busy. I just used crunchy peanut butter. No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! You can make your own sugar free keto peanut butter by using this recipe here. Recipe features. Mix the oats, coconut, chia seeds and salt in a separate, larger bowl. I bet if you mixed peanut butter with coconut flour, it would be tasty and practically turn the peanut butter into Play-Doh. Store in an airtight container for up to 2 weeks. Peanut Butter Balls are traditionally covered in chocolate. Can You Freeze Peanut Butter Balls? You can keep the energy bites longer, they’ll just be firmer and drier as time goes on. This search takes into account your taste preferences. Dip each ball in the coconut until it is fully covered. March 03, 2012 at 9:50 am. In a large bowl, combine rice cereal, peanut butter, and Splenda until well mixed. Portion the peanut butter dough. It takes less than 10 minutes to make them, and they’re … Also, it’s estimated based on 25 servings per recipe, made with peanuts. But they also are great as a healthy snack as they contain similar nutritional properties as most vegan energy balls recipes. Ingredients needed to make Peanut Butter Coconut Bites. Allow to chill in the refrigerator before serving. Your email address will not be published. They’re also very kid-friendly (my kids love them!) Your comment will appear after our editors have had a chance to review it. RSS Login | Register. So these peanut butter coconut balls are the first thing I’ve come up with. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut.

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